Feeling horrible
Today i'm feeling terrible about myself, but i do not know the exact reason. I'm feeling so depressed and sad, I just want to take the rest of the day off and go home. I'm texted my BF about it and he was busy today at work and he could not reply me. This is making me feel even more sad that I do not have anyone with me when i actually need someone. I'm feeling like crying. But i have absolutely no idea whey i'm sad.
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I\'ve been getting this way sometimes too, mainly during the lulls in my various dramas. It\'s the only time I have to decompress. Last Saturday I was sitting here alone and for no reason I just started getting ill. I had to take the night off work and just crawl into bed exhausted. One of my friends compared it to sitting on the stool and hurling into the bucket in between round 7 and 8 of a 15 round boxing match. He said I\'m halfway there, I just need to drag my (backside) back up when the bell rings and cover up while the pummeling continues.
I\'ve learned just to let myself cry when I feel like it. Even if I\'m driving to work, or at work, I\'ll just get up, go in the restroom and lock the door, and let myself be a mess for ten to fifteen minutes.
You\'re not alone, Casey. We\'re all here for you. Just keep in mind what\'s happening is normal, and keep getting up when the bell rings. ;-)