Feeling good
Realizing that i am "waiting" I have been paying atention to my actions and NOT waiting. It has gotten better. I am doing things.
Yesterday i ran/walk it really hurt my legs, i was discouraged but i gotta keep doing it. Today for lunch i plan on doing a 30 min yoga video or something active.
I am so sleepy, i stayed up until 2am, sober!!
Yesterday i ran/walk it really hurt my legs, i was discouraged but i gotta keep doing it. Today for lunch i plan on doing a 30 min yoga video or something active.
I am so sleepy, i stayed up until 2am, sober!!
Replies
Great job on the run/walk... keep it up. Just remember to stretch and just slowly... running takes a while to get into... but if you keep with it - you\'ll get there.