Feeling down today

I feel a little sad today. I don't feel like doing anything. I didn't want to get up this morning. I struggled to get out of the bed. It seem like I have to make myself do something. I'm trying not to think about negative stuff. I need an emergency kit just in case I get really depressed again.

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deleted_user
deleted_user

Aww Mona my heart goes out to you! I have been there many times in my life. Perhaps an emergency kit is the way to go. I hope you don\'t end up needing that though. Keep fighting hun, I am sure you have lots more fight left in you. Try to remember, one day at a time. I wish you didn\'t have to go through those emotions. Hang in there please.