I'm a little nervous that I feel so great. I have zero urges. Since I am following the "Do What You Want" philosophy and repeating the mantra, I have been on cloud 9.
That is great Vincent! I too am feeling top notch on my 8th day and also have no urges. Took a long bicycle ride yesterday and it seems like I have a lot more energy. I am planning to go on a juice diet for a while again to really get my system \"cleaned out\". Have you ever tried the juice diet?
Hi Buck... Yes, I juice, but have never went on a strict juice fast. I caution that you ease into it. If you jump right in, you\'ll be more hungry than you expected, and it may lead to bad cravings. Just MHO, but I advise easing into it by juicing a few times a day while slowly cutting back on your solid foods.
Take care.
Replies
That is great Vincent! I too am feeling top notch on my 8th day and also have no urges. Took a long bicycle ride yesterday and it seems like I have a lot more energy. I am planning to go on a juice diet for a while again to really get my system \"cleaned out\". Have you ever tried the juice diet?
Hi Buck... Yes, I juice, but have never went on a strict juice fast. I caution that you ease into it. If you jump right in, you\'ll be more hungry than you expected, and it may lead to bad cravings. Just MHO, but I advise easing into it by juicing a few times a day while slowly cutting back on your solid foods.
Take care.