fatigue go away
I really want to talk to someone. I don't know if this is important but when I was out today
with an old colleague, we chatted over coffee and I found myself fatiguing as I was talking to her -
I haven't been social in a while and so as I am home now I am wondering if it's due to a matter of not a lot of practice.
After coffee I went to my parents' house. We put lights and ornaments on the tree - and
afterwards I came home - where I just felt really fatigued. Like I couldn't catch up with myself
or rest enough to feel better. I seemed to lack a sense of purpose about what to do here.
I decided to eat some apple sauce :) and that made me feel a whole lot better. I had my energy back -
I decided to eat some apple sauce :) and that made me feel a whole lot better. I had my energy back -
so maybe having the applesauce is just the kind of energy giving thing to do.
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One of my gnarlier psych symptoms is starving myself. I have learned how to manage the symptom, but I remain consistently amazed at what a HUGE diff balancing that blood sugar can make.