fatigue brings
feeling very tired. too tired to sleep. but i tried to allow myself
to feel soft, comfortable and relaxed in my body - mentally I just feel
fatigued and that brings on a sense of low self esteem and a
sense of the solitary. But I know it's just the fact that I am tired.
I can't let the tired, weary spell define me.
again I am practicing self compassion and acceptance that each of us is different
and must manage onward with the day -
I'm keeping on my own side in defense in the face of the adversary.
Time to make my way in the world, worts and all - it's a worty world
all over.
Replies
I’m excited about getting on with my day today, and definitely trying to not make those little blips where if I think I’m doing something wrong It then takes away my joy and my energy. keeping things clear and interpreted inside so that inner engine doesn’t get confused and start attacking myself:) and so I keep things moving with clarity !
How are you doing with Covid sweetie?.... Big squishy hug... xo
I'm doing guarded but good I think. I test again today and report on the phone
to the company/market nurse. Hopefully I will be able to go back to work on
Tuesday! :) thanks for asking sweetie! : ) xx
The Covid i probably cau ing the fatigue.
Well quarantine isolation and laying low would have anyone feeling down and out of sorts. Glad you’re feeling okay and it all seems mild - all very good news!
I had a hard time sleeping last night but it was mostly because I was jamming out on my headphones way too late and it revved up my brain. Nature sounds only tonight. I’m really loving this French band called the Liminanas….atmospheric cool stuff that whisks me away.
You and Blue should have a cat discotheque today.
Thanks Becky and Nikki!!
i am frequently amazed how easily i can mistake a zebra for a horse. same basic body shapes and the diffs wash out with distracted observation. is that lagging feel from being tired or low self-esteem? be it a zebra or a horse, just get on that equine and ride.
keep your heels down, cowboy.
thanks arfie!
Fingers crossed that today's test is negative. Hope you get your energy back soon!
Thanks Ladybug! :)