Fat No More Secrets 4 Of 10 - I Feel Safer When I Am Fat
Losing weight isn't only about being on a diet or even working out as proven by the high number of unsuccessful diets and workout programs. First, you have to discover the many M.E.S.S. blocks (Emotional, Mental, Subconscious, and Spiritual blocks) which keep you from losing weight and then let them go. These M.E.S.S. blocks are distorted beliefs, ideas, or anxieties that prevent your weight reduction. If you do not eradicate these M.E.S.S. blocks, you'll keep having an extremely hard time losing weight and, even if you succeed, you may always recover the weight.
If you're physically abused, you will probably be fearful of being mistreated, and you'll look for a means to protect yourself. Fat protects you from being detected and seen. Fat reduces the sexual interest that you receive from others because fat makes you less attractive. Fat again becomes a form of protection.
A woman I met at a conference told me about her obese adolescent daughter who was letting herself go by not taking care of herself and her entire body. Confronted by her mother, the adolescent confessed that the only way she knew how to deal with the unwanted sexual attention from boys in school was supposed to look bad and be obese.
Throughout a Oprah Winfrey show, Lisa Nichols, a teacher of The Secret confessed she gained 100 pounds to shield herself from unwanted sexual attention from guys.
If Slim Couture are fat and less attractive, you are going to feel more protected from physical abuse. A lot of women create this belief when they have been traumatized by physical abuse. If that has happened to you, you will need to let go of this belief. If you have been beaten on a certain area of the body, you will create a layer of fat to protect yourself from the physical pain of the beating. You typically store the psychological pain inside the exact same area too. Thus, this layer of fat will probably be full of the emotions and memories related to the bodily abuse. Before it's possible to lose the fat through a healthy lifestyle, you will initially have to release these stored emotions.
One of my customers was beaten on her thighs by her mother. Her life, she had huge legs and she had trouble losing weight.
To ensure that you feel secure losing weight, you have to let go of the subsequent M.E.S.S. cubes to weight loss:"fat is really a protection from abuse","fat protects me";"being fat makes me feel protected";"I feel insecure and unsafe if I am thin";"I feel protected from abuse when I'm fat". You won't be able to achieve permanent weight loss till you let go of those twisted beliefs.
If you're physically abused, you will probably be fearful of being mistreated, and you'll look for a means to protect yourself. Fat protects you from being detected and seen. Fat reduces the sexual interest that you receive from others because fat makes you less attractive. Fat again becomes a form of protection.
A woman I met at a conference told me about her obese adolescent daughter who was letting herself go by not taking care of herself and her entire body. Confronted by her mother, the adolescent confessed that the only way she knew how to deal with the unwanted sexual attention from boys in school was supposed to look bad and be obese.
Throughout a Oprah Winfrey show, Lisa Nichols, a teacher of The Secret confessed she gained 100 pounds to shield herself from unwanted sexual attention from guys.
If Slim Couture are fat and less attractive, you are going to feel more protected from physical abuse. A lot of women create this belief when they have been traumatized by physical abuse. If that has happened to you, you will need to let go of this belief. If you have been beaten on a certain area of the body, you will create a layer of fat to protect yourself from the physical pain of the beating. You typically store the psychological pain inside the exact same area too. Thus, this layer of fat will probably be full of the emotions and memories related to the bodily abuse. Before it's possible to lose the fat through a healthy lifestyle, you will initially have to release these stored emotions.
One of my customers was beaten on her thighs by her mother. Her life, she had huge legs and she had trouble losing weight.
To ensure that you feel secure losing weight, you have to let go of the subsequent M.E.S.S. cubes to weight loss:"fat is really a protection from abuse","fat protects me";"being fat makes me feel protected";"I feel insecure and unsafe if I am thin";"I feel protected from abuse when I'm fat". You won't be able to achieve permanent weight loss till you let go of those twisted beliefs.
Replies