Immediate support

Help is available right now.

If you may hurt yourself or someone else, call or text 988 in the United States and territories to reach the Suicide & Crisis Lifeline. If there is immediate danger, call 911 or your local emergency number.

Call 988 Text 988 Chat with 988

These resources work independently of DailyStrength, sign-in, and AI services. DailyStrength does not contact emergency services for you.

Outside the U.S.?

Contact your local emergency number or use a verified directory of crisis services in your country.

Find a local helpline