fairing today
I had my sleep study last night....I woke up a lot and didn't sleep well. Not sure how it will turn out. I am just tired of not sleeping.
Today I am managing. I have a headache that is a gnawing ache like a cap on my head. I am hoping this will get better with time.
I haven't done well with food this week and I need to get back in line where I need to be since I do feel better when I eat healthier foods.
Well have a great weekend everyone :) blessings, Aim
Today I am managing. I have a headache that is a gnawing ache like a cap on my head. I am hoping this will get better with time.
I haven't done well with food this week and I need to get back in line where I need to be since I do feel better when I eat healthier foods.
Well have a great weekend everyone :) blessings, Aim
Replies
I can\'t imagine what its like not to sleep well, I\'m one of those people who are asleep within minutes of lasting down. I do know that 7-8 hours of sleep are vital for good health. I hope they come up with a solution
I don\'t see how sleep studies can be accurate. I didn\'t sleep well for mine either. Hope you get some answers.