Exhausted

After work, I was so exhausted, I slept most of the night. I wasn't even thinking about journaling. So here I am today.

Work was okay - can't say it was good or bad. It had its moments of both. But after not sleeping much, the exhaustion and insanity of work definitely got to me. I came home, chilled out a bit, ate dinner, then fell asleep quite easily in bed. All in all, I got probably 10 hours of sleep last night.

I feel a lot better. Mentally, physically. Even a little spiritually I think. I started using a Bible app the other night. There's a few "plans" with devotions and scriptures focused on addiction so I'm going through one right now. There's so many habits in my life that I need to change - mostly food and drink habits. But I figure focusing on my addiction is a good first step. It's only a day, but I didn't not partake in that addiction yesterday. I've thought about it already today, but I'm staying clear. Just gotta keep thinking that I don't need it (which I don't). I'm mentally strong enough to resist. I can do that.