Exercised This Morning

Did not take the Thorazine, just the gabapentin, latuda and temazepam at bedtime.  I dreamed of something, not sure what but there were some dreams  Nights with the thorzine are all dreamless, drugged and dead.  Just like in the hospital with the butt-shots (at four times my currently nightly dose), there are no dreams.  You are drugged until morning.  I need to have better sleep and I need to find a way to do that without drugs.


Got in some good exercise this morning.  I can't run and never will, but a good walk is the best I can do.  Felt good to get back out this morning.  Nice to be out in the dark by myself thinking and walking.


Three Doc Appts today - Walrus (name for my shrink), CT Scan of the neck (shoulder surgeon thinks my torn shoulder is because of my healthy neck), PCM (BMs every 15 days I think are a problem, ED... yeah!, and I need an internist).


Busy day on top of work and the fact that each of these docs is as far as possible from each other.

Replies

Deckard
Deckard

Good for you! I may try that soon. Meh.
Thor2008
Thor2008

Walk and a pocast. Not bad. When I could run, I would go up in the mountains and run 10-15 miles on the trails and never see another human. I loved it. Walking is not the same, but it is what I can do. I guess there is a lot of that in my life now, settling.
Deckard
Deckard

Mountains?? cool!
SimpsonsOK
SimpsonsOK

Certainly a busy day ahead. It is a challenge to be moved from the I can to the I can't body, I am still in the grieving process over it, so do understand. Comforting hugs.
Community LeaderSunCloudJD
SunCloudJD

Big hug Thor..... Good for you for getting out for a nice walk..... I hope that your appts will go well.....xo
Thor2008
Thor2008

They went well. Have a lot of homework to get the meds approved. Doc said, yes, I am mixed. First, he said, mixed up then he said mixed mania. Got more drugs. Yeah.

Narf.