Exercise Goal

I just finish bike riding 2 miles. Working on getting my energy level up. Still not doing so well with getting in 75 grams of protien. Have been able to get 50 grams in per day. I am 16 days out. My goal is to be up to 75 grams by day 21. Wish me luck!

I feel really good writing this down. I need to join a support group. Any suggestions?