Everything hurts
I had my therapy appointment today. Things were discussed.
The gist of it is Dr. L thinks I should tell my sister about my assault. I don't want to.
I talked to my mom about this but when we talk about the assault it upsets her so much and I feel like shit for bringing it up. She mentioned during the conversation how badly me divulging the assault affected her and I wish I would have kept my fat ugly cunt mouth shut. I just feel terrible for existing rn.
The gist of it is Dr. L thinks I should tell my sister about my assault. I don't want to.
I talked to my mom about this but when we talk about the assault it upsets her so much and I feel like shit for bringing it up. She mentioned during the conversation how badly me divulging the assault affected her and I wish I would have kept my fat ugly cunt mouth shut. I just feel terrible for existing rn.
Replies
I\'m sorry she treated you that way. They will never understand till it happens to them unfortunately. and no you should keep speaking about it. It\'s very theraputic to speak about it and I would recommend getting with a therapist who is trained in EMDR therapy .It\'s meant such a huge difference to me and has helped heal alot of my PTSD and triggers
Ugh. Because it\'s all about her, right? Her feelings are more important, apparently. Major hugs. When I told my father about being molested, 25 years after it happened, he changed the subject and didn\'t acknowledge it at all.
LaurelAntur I am so sorry. That is so fucking terrible. Please know that if you ever need anyone to talk to I\'m here!
KAdunn I have thought about EMDR in the past but I haven\'t really looked into it as much as I should have. Thank you for suggesting it. :)