end of work, darkness and lightness

it seems that I can come to a place of peace and then an undermining thought


will kick in, the struggle and fight and anguish within me. It is very hard to live with this.

I have been learning to look beyond my issues and get along but now I am home

and I need to look beyond this. My inclination now that I am home is to just stew in this

and eat/drink comforts foods and drinks. I think I might better cope by seizing the opportunity to 

fulfill more goals. A way to live with my problems is to find something I can do on my own that

will make living with my problems that much more survivable...kept 'in check.'

Replies

arfie
arfie

I find myself wondering how often thoughts and feelings I have judged as *Bad* turn out to be good after I recognize my prejudice as a prejudice and give them a less judgmental review. Does High School qualify as an example of that? It sure looked different when I went through HS as a parent versus what it looked like as a student. Still pretty gnarly, but. . . I survived both rounds. Barely.
malibumark
malibumark

thanks arfie.