end of day

it's the end of the day. After my last journal, I went out to the ice cream shop


and got some delicious cookie butter ice cream. Then came home and hung out for


a little while - played some music and watched some tely. Gave Blue a few snuggles


and then decided to go out to the pharmacy and pick up some toiletries.


My mind is going into overdrive and I really need to keep active.


I've said this to my therapist and I'll say it here... I don't know how people do it.


Most don't have to deal with mental health struggles like we do here - I suppose


all I can do is try to keep orderly - keep on keeping on and just two tears in a bucket...I feel like my head's


going to explode. Ok have a good night guys!

Replies

arfie
arfie

Some days I don't know how I do ^it^, either, but if I keep putting one foot in front of the other, I keep ending up somewhere.

For sure, those steps are easier if I keep my eye on my own steps instead of worrying about other people's feet.

Hey! ! ! Ya know you could stand some shoe polish on those shoes?
malibumark
malibumark

is it shit or shine-ola!? hehe

It's crazy, I am really dependent on my therapist - but I also know that I've got to just keep on keeping on - like you said
'one foot in front of the other.'
mlr0853
mlr0853

I love the British saying "Keep Calm and Crack On"
malibumark
malibumark

thanks mlr