drinking and sugar

I am giving up alcohol and sugar. I mean I might at the holidays have a glass of wine, I have realized that after keeping away from

alcohol my stability has improved a good deal. I also find that sugar now, really creates such highs and lows - and I don't like that.

I may go for it sometimes, but now after not having sugar for a while, I take a second thought and abstain. I prefer fruit.

Anyways just thoughts.