Down a little

Down slowly to about 184 in the morning but am down sometimes to 160s and occasional 140s before lunch and dinner.  Suffer from dawn phenomenon, so will always be somewhat high in the morning unless I can somehow remember to take meds about 4:00 a.m. -- LOL!  But If I can slowly cut dowon on the amount I eat, especially the amount of fat, I know I can bring my numbers down more.