don't want to spread bad kharma
I don't get it, it seems I have a nice moment after a series of anxiety upset and then two seconds later
someone comes by some how and shits on me metaphorically. I went to work this morning and that was a good distraction from stuff - now I am home and I feel the pain of reminders of my bad experience last night.
I am tired of it. I need to do the dishes and then grocery shop. blah blah blah.
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Great big squishy hug..... I'm sorry that you're feeling upset sweetie.... I hope that the bad feelings will pass soon....Know that whatever it was came from within them and probably has nothing at all to do with you....xo
A karmic theory which fits my own strictly personals on this very scenario is that my out-of-control psych symptoms metaphorically shit on many an innocent by-stander. I have a karmic debt to all the folks I thusly victimized. Tracking down said innocent by-standers is pretty close to impossible, so I strive to pay that karmic debt by learning how to bring a ray of sunshine and forgiveness to the folks suffering emotional constipation today. Shit it forward? Maybe not. . .
Doing the blah blah blah chores eases my conflict on my bad karma days. Very meditative. . .
thanks Jan, thanks Arfie.