Doing worse today
I'm doing worse today, symtom-wise. On the plus side, my anxiety is much more manageable, but the flip side of that is that my depression is getting worse. That's the joy of Jan/Feb for me. I'm generally either depressed or anxious. Truth be told, I'd rather be depressed. I can still think when I'm depressed. When I get anxious, it's really hard to focus on anything but the anxiety. One nice this is that I do seem to be managing my anxiety better this year, than I did last year. I know we're only to the New Year, but I am feeling better about my coping skills going into the coming months.
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