Doing pretty good
Have noticed lately that I have much more energy then I have in a long time. I have been consistently exercising this week almost every day for at least 30 minutes. I'm not going to say that I will do this every day but I'm certainly going to try. Still setting mini-goals for myself and trying to be realistic about it. Giving myself the ability to fudge here and there just to keep me on track. I don't want to be obsessed with the whole diet and exercise things just real and consistent. Walked today for about 30 minutes leisurely but decided that another "step-up" walk on the treadmill is needed. Just going to wait till it cools down a bit then I will go to the gym and maybe work out till I sweat a little and then stop. Trying to drink at least 8 glasses of water a day. Feel much better when I do.
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