doing my best
W
Well, still very happy about recent weight loss and that it is staying off. I had a tendency to swing up and down 8 pounds. Never knew if it was water or why. So, lets just hope the exercise in PT is why things are better.
I know one thing, All the work put into this brings the notion that I dont want to have to go through this misery again. I mean, it is hard and hurts to work muscle groups. My PT person has been nice to me about my stress and really wants to give me a foundation to help.I will miss her when progressing to the next step. Its too bad insurance cant allow a few months in my case
Things are ready for holidays, I am. We wont have a white 25th but ok. The last 2 were and also kept the shovel moving way too much,
Cheers
Well, still very happy about recent weight loss and that it is staying off. I had a tendency to swing up and down 8 pounds. Never knew if it was water or why. So, lets just hope the exercise in PT is why things are better.
I know one thing, All the work put into this brings the notion that I dont want to have to go through this misery again. I mean, it is hard and hurts to work muscle groups. My PT person has been nice to me about my stress and really wants to give me a foundation to help.I will miss her when progressing to the next step. Its too bad insurance cant allow a few months in my case
Things are ready for holidays, I am. We wont have a white 25th but ok. The last 2 were and also kept the shovel moving way too much,
Cheers
Replies
lost some weight and have not gained it back. Working out some but also changed how and when I eat