do I still have potential?
I am feeling really strange today. Like I am kind of having a hangover but I haven't
had a drink. I am just managing my day - but wonder about my future potential.
My parents really encourage me to keep at life - I dunno.. I am just alone and wiped.
From having so much time alone maybe it's like I am dissapearing. But that's an indulgence.
So it's some alone time.. I will keep just at the schedule and do what I am supposed to do
whether I feel good or not.
Replies
This, too, will pass. Just hang in there, Mark. With this illness it is important to stick with a schedule IMHO.
ok thanks becky. i am sticking to a schedule. I am tired.
Big hug sweetie...… I get the disappearing thing.... I get it at times as well but you aren't …… Feelings aren't facts
I do find that when I push myself to do something I feel better because I'm not focusing on these types of feelings....
What about starting to volunteer at a bipolar or schizophrenia association?.... It would get you out and in a place that you feel safe perhaps?
After I was diagnosed that was the first place that I did go as both a member and a volunteer and I loved it..... Mojo volunteers at one as well.... still I think....xo
that's a really good idea Jan, thanks.