discovering your own boogie

life is good today. I must admit it's been progressively getting better and better (my days that is.)
I still have my struggles, but I am seemingly more ready to handle my issues -

habituated to the idea of 'shifting gears' aka 'changing my perspective' to deal and cope

with whatever emotional trial that may come.
As I said I still have the auditory struff at times but for even those I am, as above, ready

to put those hallucinations in a framework (a kind of 'this too shall pass') and cope and move on to

what I really need to do.

I had a weird day at work this morning - and then after I got home - I had my quarterly meeting with my Psychiatrist after work (online)

and then after that - the second of my biweekly meeting with my therapist (online) - and both went well. I may be a little weird

but I am finding that I am ok to embrace myself even so...that's what my therapist kind of observed - "You're still

worthy of love from others and from yourself..." a very kind and helpful inspiration!

So, I was at home and I texted my aunt to tell her that her letter never arrived - and then 

she called - In short she rambled on - and she may be 87 but she's still traumatised by her relationship

with my grandmother - her mother.. I wish she would have gotten therapy - and I don't know if it's ok to suggest it

to her - but it's something that has scarred her beyond....

Thanks god!

I feel well even so - even after this call (unusual)

And I am finding my enthusiasm for my own boogie in life....

it's a joy! a something I hope stays near...

rather than live in a spirit of adherence to an aesthetic...a way of being......

my joy is the focus and I'm going with that..

Thanks and happy Friday!