DisappoInted in myself

I'm really disappointed in myself right now. I woke up feeling like shit and then I got myself motivated and ready to go to work and then I smoked. Now all I want to do is eat and chill. I have no energy and nothing is on tv and I just feel like shit.

This is why I need to stop smoking. So the bags I bought yesterday will be my last. I'm ready. And I'm not gonna smoke like a crazy person bc I'm about to quit either. I'm nervous about it. And everytime I feel that way I'm gonna journal it out. I'll be okay. I think I'm going to watch the secret. I think that will cheer me up.