Depressed Again

I am depressed again and I don't know why. I am assuming that it is just that time of the year when I am down in the dumps. I am not depressed seasonally, I am depressed at all times. I don't know what meds would make a difference here, but I feel like talking to my doctor would offer some different options. I feel heavy and down. I get migraines consistently. I am dissatisfied with work and personal relationships. I told my mom about this and she suggested I relax. I need to do that.
 
I don't want to do this again...