Daytime Issues

Bedwetting is that regular for me now that I need to wear a nappy to bed every night, but daytime has been worrying me recently with damp spots appearing on my underwear, but two days ago I was just walking and suddenly felt wetness down my leg to my knee. I'd wet a little without realising it and it was only my trouser clinging and the cold air feeling that made me aware something had happened.

i already have to wear a nappy to bed, I don't want to have to wear some sort of protection during the day as well. I'm hoping it was just a one off, as it didn't happen again that day, yesterday was just damp spots again. and today it hasn't happened again either. Fingers crossed and still hoping it was just a one off.