Day to day
I have to admit, my life is depressing me. I need to count my blessings
and count those things that bring me pleasure and joy.
Have a good day ahead!!
I have to admit, my life is depressing me. I need to count my blessings
and count those things that bring me pleasure and joy.
Have a good day ahead!!
Replies
Feeling grateful after a long service
I'm glad you know how to think to get yourself out of depressing thoughts. Have a great day!
I'm sorry you're struggling with depression, Mark. Hope you feel better soon! Hugs.
thanks Susan and Judy!! xx
It is hard when those thoughts shade over us. It sounds like you worked through it, and I am very glad to e-witness your strength and ability.
thanks Nikki!
my own depressions pass far more quickly and effectively when i let myself feel the feelings attached. as important and healing as gratitude is, it is equally important to validate and experience the feelings i am not so grateful for. i find some of my more astounding gratitudes buried under those metaphorical dung piles. compost the dung. . . save the baby. . . feed the roses.
Thanks Arfie!