Day 33 - anxiety decreasing..
It seems as time goes on, my anxiety decreases; I was always walking around thinking that somehow my husband and/or friends would find out the truth about what I had been doing. Now I'm not worried all the time and things are clear and in the open.. that is a GOOD feeling. Journaling daily is something that for me, seems to be working... probably for most people. Though I write very little in terms of substance in this journal as I'm not great at expressing my deeper feelings and opinions, just the mere idea that I am "reporting in" is helpful.
Hope everyone is doing well! Yay - it's the weekend; staying busy Saturday... must put some things into Sunday :] Also will change goal to two months now.
Happy Friday,
Smokeygirl
Hope everyone is doing well! Yay - it's the weekend; staying busy Saturday... must put some things into Sunday :] Also will change goal to two months now.
Happy Friday,
Smokeygirl
Replies
Yes as time goes by, pretty soon it won\'t even enter your head. I quit journaling I think around my sixth month because I would forget and had other things to think about. Keep up the good work.