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Day 2 on new routine

I exercised today as well, this time doing the cardio routine on the treadmill for 20 minutes and working up a sweat. My weight hasn't budged for a while. I'm hoping that will change soon.

Replies

deleted_user 09/12/2008
the weight will change. what\'s more important is you\'re out there doing the workout. here\'s hoping your flooded with happy chemicals as well :)

deleted_user 09/12/2008
Good job! I started back at the gym this week too, and I know how hard it is to do. I hope that you are feeling more energized :)

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