Day 2

I woke up feeling super quesy and felt like throwing up. I tried to but nothing happened. Reading on my phone made me feel worse so I watched TV and drifted in and out of sleep. I ate yogurt, roll, and a granola bar...it sat well. I mostly stayed in today except for therapy at Four. My therapist helped me with my thoughts and how I need to distance myself from them. I have to accept the future. The thoughts are so compulsory though! I hope the med doesn't make me feel crappy again tomorrow. I want to be able to feel okay before work starts in September. Just swallowed the pill so positive vibes !!