Day 13 self improvement

Lucky 13? I hope so.

I am now 24 hours smoke free again, hopefully I have had my last one. I went to the pharmacy this morning and got 3 different types of inhaler so I’m not short of something to put in my lungs.

Im not weighing myself for a while because I don’t want any nasty surprises while I’m giving up smoking.

Veggie garden and Spanish lessons are still on track. 

Support worker is still pressuring me to allow home visits and other forms of contact because she doesn’t understand how little I need. I sometimes feel I’m doing it more for them than for me but I do appreciate her concern. 

Its seems Australia reacted more quickly than some other countries in managing corona, apart from a few stuff ups like allowing hundreds of infected people off a cruise ship without testing. There is an actual criminal investigation started about that. We still have less cases than it might have been had it not been managed as early.

Still walking the dog nearly every day, sometimes twice and the occasional person still says hi. I have a very long retractable dog lead so distancing is still possible while our dogs sniff each other’s bums.