Day 10: December 19, 2017

Today was actually a really hard day. I forgot I had another triggor which is when I am bored I want to gamble, especially bet on sports. It was a slow night and the kids were entertaining themselves upstairs. I wanted to gamble so bad but I stayed strong. I decided to go to bed at like 8:30pm so I wouldn't relapse. I am going to start excercising and I think that will help. Well 10 days strong, this is USUALLY when I relapse, but NOT THIS TIME!!!