Da 5 ~ Friday "Lost 2 Lbs"
It's Friday and I've lost 2 lbs since starting my new journey with Paleo foods. I am happy and don't feel like I'm starving at all. Been drinking only water, no breads, pasta, dairy, etc. Basically lean meats, veggies and fruit! I feel really good and positive about this whole new program.
I was happy to get on the scale and finally see movement ~ 155 to 153. It's a slow process but I know that's the best way to do it for it to stick.
Thanks Natalie for your continued daily support ~ Love Ya GF!!!
This morning was blueberries and pineapple for breakfast. In a bit I will have a banana. Lunch is spinach leaves with tomatoes, cucumbers and I have porkloin I grilled last night with mushrooms, zuchinni and pineapple :-). I'm hoping to make it to the library to find some recipes in Paleo books.
Happy Friday ~ Here is to a GREAT weekend!!!
Happy Anniversary to Den & Natalie & Happy 1st Birthday to Ray!!!! Lots to celebrate Natalie!!!
Dinner was a salad with spinach, tom,cucumbers,banana peppers, avocado, red onion and avocado with oil/vinegar. Glad I made a good decision for my dinner. Hanging out with my little guy watching a movie doing laundry, etc. Want to get lots done since hubby is working midnights and hard to do during the day when he's sleepin. Oh, made it to the Y and did 1/2 hr kettle bell/eliptical ~ better than nothing. But I sweated so it was a good quick workout. I'm focusing more on my foods and adding in exercise when I am able.
I was happy to get on the scale and finally see movement ~ 155 to 153. It's a slow process but I know that's the best way to do it for it to stick.
Thanks Natalie for your continued daily support ~ Love Ya GF!!!
This morning was blueberries and pineapple for breakfast. In a bit I will have a banana. Lunch is spinach leaves with tomatoes, cucumbers and I have porkloin I grilled last night with mushrooms, zuchinni and pineapple :-). I'm hoping to make it to the library to find some recipes in Paleo books.
Happy Friday ~ Here is to a GREAT weekend!!!
Happy Anniversary to Den & Natalie & Happy 1st Birthday to Ray!!!! Lots to celebrate Natalie!!!
Dinner was a salad with spinach, tom,cucumbers,banana peppers, avocado, red onion and avocado with oil/vinegar. Glad I made a good decision for my dinner. Hanging out with my little guy watching a movie doing laundry, etc. Want to get lots done since hubby is working midnights and hard to do during the day when he's sleepin. Oh, made it to the Y and did 1/2 hr kettle bell/eliptical ~ better than nothing. But I sweated so it was a good quick workout. I'm focusing more on my foods and adding in exercise when I am able.
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