confused

I really am just unsure how to feel or how to react to anything at the moment.  It's not at all a good feeling.  Up then down then up then down.  Overall, since the doc has me back on 20mg daily Prozac, it all seems to feel worse.  Thought it was feeling better @ first.  That lasted a couple weeks.  Not sure what to do, who to talk to, etc.  Just feel lost. On the plus side, today marks 1 month since I last cut.  Hopefully I can keep it going although I'm somewhat scared that I won't succeed.