Coming out of Anger

Boy this morning is sure thought I had alot to be mad about. I even acted like i did. I made a whole batch of cookies last night and my partner at almost every one of them, and i cried about it. After some serious choice words, cause boy did i overeact, I calmned down and realized if I want to get what I really want then i have to stop throwing tantrums and ignore sort of the things I dont. So im going to make home made cookies this time from scratch and Im going to seperate them into two containers and i am going to label it with my name on it and another one with his name one it. I read about the loa attraction and making sure that you get into a good place with yourself when you can so that you can soothe yourself into getting what you really want. Instead of fighting so hard against what you dont want. That really helped me today. I took away from the video that when someone is doing something negative to you are disrespectful whats happening is they are helping you to add more respect and appreciation to your "vortex" is what she called it. Basically like a safe, where you only have the combination and inside the safe is all the things you treasure and want out of life. Anytime someon disrespects you doesnt appreciate you withdraws love from you neglects you it adds to your vault. And If you can just let things be as they are without reaction... like watching a television show about some negative thing happening in the world or in the plot and not get so invested in your emotions with it... you are training yourself in the direction of what you are really want. You are aligning yourself. You are making yourself lined up with what you are really wanting. She said something about trying to bliss out. Little kids do it. SO why can't we? We do it all the time watching television -- we desensitize our selves. And during down time when you are alone imagine all the beautiful wonderful things inside the vault and how amazing its going to be to open it and finally have what you really want.