changing my life
Well tommmorow is a brand new day in which im going to accomplish quite a few thinga. Im quitting smoking and drinking for good. Im starting a quite strict fitness regimen and am going to strive to eat healthy. Im going to go on anti depressants because my mental healt has been weak and it needs some support for a little while and im calling tommorow to schedule a therapy appointment. Im taking out all the stops to improve my well being because i need to get out of this hole i am digging for myself here. The next month I am dedicating to creating a more positive image for myself and am going to dco my best to purge of the bad and bring in the good and the healthy for myself. Im sure at time i feel weak ill be on here chattering up a storn journal entry after journal entry but i feel like its time to kick it into gear and becaome the woman i am to be im 25 and its time i start living and breathing for myself not everyone else. I cant wait to live a new healthy active lifestlye. Bring on the New Year only took me 19 days to realise it lol.
Replies
Kayjay What you\'re planning is great. Npothing is ever wrog with self improvement. Just dont set yourself up for failure. Try not to do everything at once. Quitting drinking is good.,quitting smoking is good. Eating healthey is good you just might want to tackle one thing at a time.It can get overwhelming to have a complete lifestyle change. Then we lose confidence in our selves then we say to hell with it all. Just keep your goals in mind and work on them . We can set our goals so high that they are unachievable. Goodluck with your renovation just dont be in too much of a hurry. Greg
thanks greg so far im on a good paTH i mean ive got a few obstacles in the way such as non supportive family members but i figure as long as i dont pay them too much attention this rroad to self improvement will be rocky but not a mountain to climb :)