changes and denial :D

Some days it just takes a good swift kick in the ass to get me moving.  I found a few bits of information on what to change in my diet for this IIH.  I can no longer eat regular cheese :P  I found a few cheeses that are low in sodium and I am hoping this will help keep my pressures down.  I am trying to stay at 2600mg per day.....if anyone is reading this stay away from soup:  very high in sodium so sad :(  miss Panera's broccoli cheese soup......
Denial is not a river in Egypt.  Whether I'm motivated (which is what my doctor called it)  I call it getting out of denial.  I didn't want to believe that my illness was related to my eating habits at all.  Sometimes doctors get on my nerves.....ugh :P :P
Just keep swimming!!! out of the river :D