Can't Stop Sleeping

I didn't fall asleep until about 1am last night, and I slept until 12:30. I got up to try and get ready for work, but I just couldn't do it. I was just too tired and dizzy. I just ate breakfast and lay down again. I got up again around 4 and tried my best to stay awake, but it was just too much for me. I lay back down again and got up at 6:30, when I made dinner. If it hadn't been time to take out the trash, I don't think I would have left the apartment at all. I'm not sure if me drinking a Mountain Dew at 4 was the thing that kept me awake... you would think that after 8 hours it would wear off. Then today I was just exhausted all day. I'm finding it hard to concentrate and type. I had a bit of a freak out earlier, but it went away. I think it was just from me being so tired. I guess I'm back to being depressed. I just feel like I weigh a ton. My mind won't shut off and my body is so tired. I think I'm going to try and go to sleep early tonight so I can get more sleep since I seem to need it.
Food today was good... I was in my calorie range. I also drank all my water for the day. I didn't go for my walk since I had no energy. I had honey nut Cheerios for breakfast, Triscuits for lunch, and teriyaki chicken with rice for dinner. I had a lot of carbs and not a lot of protein, but the past couple days I've been good on my protein so I should be okay.