Can’t sleep

can’t sleep. So much aggression and go go energy. I don’t know how people do it and manage their lives. I feel I try all you guys’ patience with my stuff but I am so grateful for you all being there. Thanks and peace and glorious kharma to you. Xo Mark

Replies

arfie
arfie

This hyper-active woofer does ^it^ one moment at a time, Mark. My hyper-active aggression escalates to rage quicker 'n' you can eat your favorite munchie, so I don't get much choice but to take it one moment at a time. A day is a long-ass time for hyper-active aggression.
beckyp
beckyp

Sorry you are having trouble sleeping. If it continues, you may want to try a dose of Melatonin at night about an hour or so before bedtime. It helps me fall asleep.
malibumark
malibumark

Thanks guys
Deckard
Deckard

Try a tea
malibumark
malibumark

Good idea! I have some chamomile