Calmer today, not sure Why!

     I am calmer today and I am not sure why.  Not that I am complaining,  I am just not sure why.  I am still tired all though my breathlessness is not as bad.  But then again I did not exercise today, which seems to make it worse.  Also I believe my acid reflux is back, although I have never been offically diagnosised with it, it seems to come around when I am pregnant or anxious.  I am wondering if I should mention it to the doctor, if it stays as bad as it is right now I will for sure. My stomach also is feeling all bloated and full after I only eat a small meal.   Also I spoke with the nurse hotline that my insurance provides about my bathroom issues, there was some miscomunication, and she thought that I was constipated, but I am not I have hemmroids that don't hurt but make it difficult to go. Her advice was eat more fiber, and if everything does not clear up then go to the doctor.        Also I worry about the what if's in life.   What if this, What if that?  And my joy in life suffers everytime I worry and become anxious.        Other then all of that things are going well.  I just need to vent and this place is a good place to do so.