Beyond the Darkness

During grief the mind can feel lost in darkness. There seems to be no escape from the dark thoughts and feeling of grieve, There is a sense of being stuck in a dark room with no options to move away from grieving. I feel sandwiched between the dark and heavy clouds. I still feel the heaviness of grief, I was looking out my window and notice a thin layer of bright shining light put off from the sun. The glimmer of the light mesmerized me,I seen some heavy clouds and thought soon they will cover up the shining light,but the light persisted. So that presented me with a challenge that changed my mood.I felt my self smile, the light persisted amidst the clouds,then it disappeared below the horizon..It was gone ,but I know it was still there. the clouds prevailed temporarily, but the sun was still shining. The heavy darkness of grieve can block our view of the light with in. But the light is still there. It is really our decision about weather we see the darkness or the light. When you decide to see the light there is a powerful shift inside us. It is not that the pain or memories our gone ,its more like we get transformed,. Just as the darkened sky become transformed by the silver light. the darkness of grieve the darkness of grieve can to be transformed by our decision to move beyond grieve it is a choice as hard as it may be,its one way we can look at it,whether we can move on or not is up to us,I have not moved on but I am trying.