Better than the day before

Last night was better than the day before and yesterday morning. I kept waking up in the night - it seems like at 2:45 am, I am always waking up each night lately. But I've gone with the flow today. I had to go grocery shopping and that seemed easier than normal (something about browsing baby clothes calms my mind). I've been trying to empty my mind. Erase all the thoughts that have been running wild. Stop focusing on things that don't matter. Keep my mind off work. It seems to be helping.