Better physically, down mentally
I took some NyQuil last night and had a good night's sleep. I have a busy week ahead of me. I have therapy tomorrow, bipolar support group on Saturday, and then a conference next week. I don't know how I can do it all, but I'm going to try. After my therapy Geo and I are set to go swimming. I need the exercise and love swimming, so it's good. I have still eating crap and gaining weight again. I know it's eating comfort food because I'm depressed. My favorite watch broke and I have to buy a new one. I have another watch, but it's just not my type. Our kitchen sink is leaking and there is water everywhere. They are supposed to come tomorrow to fix it. I hope so. I need to clean more but I'm just so tired. I think I'm going to go to bed soon.
Replies
I know the feeling about needing to clean more hope Geo helps you out. Swimming is great!
bummer about the sink, water leaks are the worst. don\'t fret about cleaning, it will get done when it gets done. most important is you and you feeling better. I completely understand about eating for comfort, that is why I eat the most at night still, it comforts me. swimming is a great idea and so good for geo to do, no pressure on the joints! sorry about your watch. I hope things are brighter today!
Sad to hear that you are depressed. I\'m glad you are getting out and swimming I hope helps you out. I hear you about eat comfort food. Good luck with everything.. I hope they get the leak fixed soon, before it does any damage
have a great time swimming. swimming is the best sport and the only sport that doesn\'t do people in from doing it.
best of luck cleaning. i clean in small bits nowadays, instead of having someone come in and i\'m not good at it. would love the animals to have a pole barn or a barn in general with an office attached, that would make me happy. but then i become the opposite of this and kind of anal and want everything tidy and shoes off, so maybe all this is good for me. lol
sometimes bipolar meds are best taken at night because so many of them make you sleepy and they last for 24 hours anyway....i know someone who was on lithium and that is what worked for her and made it so she could function better. xxoo
BUSY BUSY! Sometimes busy is good!
Like 38lbs I also do cleaning and projects in short sessions. I love flylady.net and her 15 minute rule.