Being in a fog

It's so strange how our mind works. When I'm stuck obsessing about her I literally feel like my head is in a fog. When I can distract myself fir a while the fog seems to lift. I think a little clearer and my anxiety isnt as bad. 

My brain wants to keep going back to thinking of her so it's a struggle to keep pulling it back to being in the moment. It takes work to discipline the mind but joy and peace of mind make it worth it.

I also want to add that I've been keeping up with the walks. Helps to feel a little better and clear the mind a little.