Been making working out on the wii an every day thing
I do the basic step on the wii every day now.
I cut soda out of my diet at home completely
I drink grapefruit juice and lowfat chocolate milk
and are beginning to try various 100% juice mixes
and adding water to my diet.
I drink very little soda when I am at a restaurant.
I added more veggies and fruit in my diet
The fruit I added to my diet are as follows
fresh oranges
fresh peeled skinned grapefruit
and bannanas and frozen strawberries in smoothies
The veggies I added to my diet are as follows
raw and stir fry snap peas
raw organic carrots with skin
and raw and cooked fresh green beans
I have lost size in fingers, butt and below the belt.
I will eat a salad with grilled chicken if we go to a fast food restaurant
tonight for dinner and I normally hate grilled chicken I just won't eat
as much of the chicken and focus more on the salad.
I may not be a size 18 yet- but I am loosing size.
Princess
I cut soda out of my diet at home completely
I drink grapefruit juice and lowfat chocolate milk
and are beginning to try various 100% juice mixes
and adding water to my diet.
I drink very little soda when I am at a restaurant.
I added more veggies and fruit in my diet
The fruit I added to my diet are as follows
fresh oranges
fresh peeled skinned grapefruit
and bannanas and frozen strawberries in smoothies
The veggies I added to my diet are as follows
raw and stir fry snap peas
raw organic carrots with skin
and raw and cooked fresh green beans
I have lost size in fingers, butt and below the belt.
I will eat a salad with grilled chicken if we go to a fast food restaurant
tonight for dinner and I normally hate grilled chicken I just won't eat
as much of the chicken and focus more on the salad.
I may not be a size 18 yet- but I am loosing size.
Princess
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