Been
I've been going along more and more with my feelings rather then pent up and ruminating about things. This is also showing me the flip side of my challenges in that I am moving into dangerous waters again by getting more reactive and flooded with sadness and woefullness. I need to remember to be self responsible. I'v got work starting shortly so I've got to keep on keeping on. Prayers for you and me.
Breathing and encouraging myself and you guys. I know we all gotta deal.
here goes!
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Here with you amigo
Gentle hugs <3
as my self-trust grows, so too does my sense that emotions are the best monitoring system ever designed. i don't want to trust my monitors to make command decisions, but i surely want to give their reports all due respect and consideration.
I'm trying too to do my 'feeling', keeping good energy people around me and strong boundaries with energy vampires. Hang in there Mark, the world is in a huge transition these days, many challenges.....as I wrote the other day Dear Arfie's words we all are on a path to find a 'new normal'. Thank you for the good wishes and prayers <3
thanks Lilmissy, arfie and mary louise!!
Living is better than existing-and you're doing a wonderful job!
Your hyperawareness is powerful, Mark….though sometimes I wonder if taking a step back to retreat from self-agonizing may be more powerful at the end of the day. Change is hard. Decisions are hard, even terrifying at times! I think thats pretty universal. Even if you don’t always feel it, I think youre doing great!!!!
Thanks Nikki!!