back to the gymn

I responded to an television ad for a gymn.  I could join online to get the special before it expired.  I made it to the gymn Friday afternoon.  I am very glad I did.  I was only joining because I want to use their equipment about once a week to do a HIIT.  Their bike and elliptical can do more than mine can.  There are many more benefits than I thought there would be.  They have much more equipment than I thought they would.  They have quite a few classes and a trainer to help you design your work out.