Back to square one...
Ok, I've kind of fallen off the wagon with this one... life has been insanely stressful and busy for me lately, and I've kind of let exercise fall by the wayside as a result, even though that's the exact opposite of what I should be doing to reduce stress and anxiety in my life! I haven't run at all this week but I still really want to do this, so I'm starting again!
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Good work. I keep track of my exercise to keep it consistent. Then when you look at the blank spots on the calendar, you realize how far astray you have gone. It has been 5 years now, and consistent. I guess I better go do it, since it is getting late.