Back in Edinburgh
I’m back in Edinburgh now. Tomorrow I return home.
It’s been and overwhelmingly good positive trip.
I’ve met some wonderful people, made a new friend
and now I am resting in preparation for my return.
I am going to go out for a walk, otherwise my anxiety will freeze me solid as I am laying here in the hotel room. Got to be proactive and keep the mindset of agency for taking care of myself. It’s a transition for sure from a guided group schedule to now getting myself back to the states on my own. I can do this. Pep talk. I hope you guys are well. Peace and thanks, Mark
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I don’t have much to occupy me this last day except for wandering around and then going to vespers at the local Orthodox Church this evening. Things are good.
I am ‘getting into’ the day, my anxiety is lessening and a sense of relief and adventure are taking over. I’m at a familiar place right now, Starbucks, and that’s a good point of departure!
I wandered around a little bit this morning after everyone left. It’s pretty here in Edinburgh, but my work is not here. No friends, no significant relationship. No benchmark to bump up against. I can do it though.
I appreciate my time here very much. It’s taught me good things. I can get fearful if I go with my passions and so by grounding myself through reflection I’ve found what is good for me. My new friend Steve had qualities that really balanced me out.
I'm so glsd you have had a good time and can manage your anxieties!
Have a safe trip back, Mark -
Thanks GT!!
I am at an old old beautiful Scottish pub. Time on this last day has been really nice. Getting in touch with my personal standard but also getting ready to get back to work. I’m visiting, on behalf of the Abbess, the Greek Orthodox Church here for vespers tonight. I’ll light a candle for st. Nina’s and all of us. Just wanted to send good vibes to you guys. (Hug)
Safe travels, Mark! I know Blue is going to be so happy to see you!
And I can’t wait to see him! Thanks Susan!!
Glad you have had a good trip. Safe travels!
I'm glad that you've had a good time sweetie and have found ways to manage your anxiety
Prayers sent for a safe trip home...xo
Thanks Becky and Jan!
I'm glad you've had a wonderful time. I'll say a prayer for your safe return. Hugs.
Thanks Judy!!!!