Back & Forth

I'm mad at myself for being a roadblock. I called my dad, my abuser, this weekend. So glad he didn't answer. Why do I want to talk to him? Why the heck am I even reaching out to him? I've been in therapy almost 6 months and I feel I have made very little progress. I still can't even mentally deal with the incest Bc I'm so dissociated. I thought I was working onnny emotions and feeling a range of emotions but I dissociated again and just acted like nothing ever happened...